Hidden Inside

Redux

panic manifesting
cover required
inside

the world’s gone dark
protection needed
inside

this mental cushion
thoughts held close
inside

blocking out
all the noise
inside

sheltered
by this liquid insulation
inside

Originally posted on I Write Her 12/23/2018.

Reena Saxena

EQUITY

smash the sky
bring down stars to earth
break apart
day and night
meet them in twilight – create
level playing grounds

RELEVANCE

how often do we
live in simulated worlds
of our own making
chasing manifestation
of now irrelevant dreams

PAIN 

pain
is when
my body
yearns to get back home
to its natural state; but soon
after my memory of pain revives it again

CONNECTIVITY

Now
why not
relinquish
outdated past
let present breathe free?
-for it gains relevance
only when connecting threads
weave stories with beads of moments
to be preserved for posterity
to be counted by fingers that matter

MATURITY

I knew it
I’m no longer young
When he’s in
awe of me
feeling changed to suspicion
of his insecurity
I know now
inane attacks will
follow to
soothe a bruised
ego – competence will be
shown as aggression
mature minds
bond with mutual
respect; awe
has no place
where competence is equal
thoughts compatible

~~~

Reena Saxena is a former banker, BFSI trainer, financial coach, and writer. She writes on finance, human behaviour, and women empowerment. Flash fiction and poetry are creative expressions of her deepest self. She is Quora Top Writer 2018, Literary Brigadier on StoryMirror, and has published three books on Amazon. Reena was first featured in 2022. You can find her work HERE.

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Vol 1 The Sound of Brilliance and Vol 2 Reflections & Revelations on Amazon

Beaming Intent

can you feel it

good juju, positive vibes
and tender pleas for all the best being sent

i take on your pain
and am responding with the hope
that you are released from it

quickly dissipating
a return to normal

please, let the relief begin

Insulating

Redux

I
really
can’t help you.
Many struggles
of my own. You take care while I take care.

Originally posted on 11/1/2018 on I Write Her.

Stabilized

Redux

pixabay.com

Pushed over the edge.
Waves of emotions coursing.
Tears flow unlocking the deep hurts.
Loud yells projected to match the pain.
Feelings challenged. Resolutions sought. This torture ends now.
Distancing from the anger, the fear, and the abysmal. Letting it go.
Choosing peace, choosing harmony, choosing growth.
Deep relaxation and openness stage a presence.
Self-soothed in this self-connection.
Manifesting healing.

Originally published 8/31/2018 on I Write Her.

Hidden Pain

I’d like to thank Joseph Pinto for the inspiration for this piece.
If you’d like, take a moment to read his post Whelve.

invisible drama
not acknowledged
outsiders only see camouflage

but the damage
dispensed from previous generations
lingers deep

self-preservation from the ugliness
slows the hurt
but offers no resolution

only a temporary roadblock
to the pain buried inside
which will surface

eventually…

Reblogs – Little Charmer & Christine Bolton

Our wounds can be many and possibly permanent, but our thoughts need to land emotionally to promote healing within; directly spoken to those who hurt us or expressed publicly for ourselves and others to see we can move on. The expression of pain can release us from it.

Seared by Little Charmer

I guess 
That is 
The thing 
With scars 
They remain 
In place 
Forever 
A showcase 
Of the body’s 
Memoirs 
All those links 
It cannot sever 

Train of Thought by Christine Bolton

Your words live 
in my thoughts 
Sometimes they delight 
and are invited to stay 
Other times they wound 
and I show them the door 
 
They feed my heart 
Nourish my soul 
and thoughts 
become my words 
flowing freely 
back to you 
 
When words harm 
they linger in my head 
slowly poisoning 
a bruised spirit 
And I cannot 
speak to you 
 
Instead I write 
my thoughts 
that spew forth 
like demons 
exorcised 
from my body 
 
So you might understand

Reblogs – Breaking the Silence and Fire & Female

Self-repair is an arduous task, isn’t it?

how? by Breaking the Silence

I hope for a change as I age 
lost in my hopes I’ve given all control 
to randomness of life and people I don’t like 
I could claim it now 
it’s true that we have the power to change our lives 
but I feel so weak and I don’t know how…. 

The Heat of Chaos by Fire & Female

I am not okay. 
I am a total mess 
back on the floor of 
a home that has been 
drenched in lighter fluid 
and intentionally set on fire. 
The walls are hot with flame, 
the linoleum is melting under me, 
but I remain curled up on the floor. 
I want to cry out from the pain 
as my skin is singed with 
empty promises and 
violent threats and 
touch I did not authorize, 
but the heat of chaos dries my eyes 
and tells me I cannot cry here. 
I watch as my safe space disintegrates, 
crying out for someone to just 
come and fucking rescue me. 
I am not okay. 
I am suffocating under the weight of 
beams of complex trauma and 
posts of vicious assault and 
cement blocks of violation. 
My voice is too tiny to hear, 
or maybe no one fucking cares, 
so I curl up tighter in my place, 
allow the inferno to engulf me; 
a reminder no matter how hard 
I try to extinguish the fire, 
I will always go up in flames. 

By Force

birthed in pain anew
the anguish it overwhelms
will time heal my wounds

Grief-Sicken

Muhammed Hassan – Unsplash

Inspired by Sadje’s What do you see? #136

the monumental woes
sudden jolts to the psyche
a shock of endless wounding ripples
splintering into a cascade of emotions
gigantic internal rifts open in us

flayed open in a jagged void

our mind, body and soul
doing the symbiotic dance of intense unease
putrid words heat up inside needing purged
they force themselves up and out unintelligibly
hot screamed tears flow down anguished cheeks

our reality forever changed

in time we hush our voice to gutteral moans
the liquid from our eyes slows to a trickle
the suffering seals us up within ourselves
and the sadness clings to every fiber in our being
arthritic pain felt everywhere there are no bones

living is hard

Originally published on I Write Her 10/1/2021