Stabilized

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Pushed over the edge.
Waves of emotions coursing.
Tears flow unlocking the deep hurts.
Loud yells projected to match the pain.
Feelings challenged. Resolutions sought. This torture ends now.
Distancing from the anger, the fear and the abysmal. Letting it go.
Choosing peace, choosing harmony, choosing growth.
Deep relaxation and openness stage a presence.
Self-soothed in this self-connection.
Manifesting healing.

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Shielding

Sticks-and-Stones-Soren-Palmer
Clarion Content Media

The injurious are on the prowl.

Instinctively my guard goes up.

Hurling words to pierce the psyche.

Expectedly waiting for more of a beat-down.

Another and another and another.

The taunts ricocheting inside me like a ping-pong ball. 

Humiliation the game, the victor no one.

I feel desperate and alone. I want to cry.

Fear, sadness, and agony achieved.

I don’t know how much longer I can take this!

Bored, looking for the next target to feel superior to.

I’m exhausted from this continued abuse.

I NEED TO PUSH MYSELF OVER THE EDGE TO FREEDOM.

Smoldering

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The unaddressed haunts the vitality of the future.
A boiling, hot mess of resentment seething right below the surface.
Repetitively protecting the external while the red-hot hatred burns.
The barely suppressed rage remains coiled inside.
Implosion imminent.

Eventually, it will kill you.

Painful Confusion

2

Shocking upheaval delivered unexpectedly.

The heartache pounded harshly inward.

Internal distress burnt a tortuous red.

A deep cut surrounded by a million small tears.

The stress widened all the wounds.

Anguish and heartbreak followed.

The future, unending and suffering agony.

Sorrow and grief dictated the next steps for survival.

This daedal misery mimicked a slow death.

Love left in a upset heap, an untidy disarray of hurt.

This… this from someone who cherished commitment.

Fire And Ice

fire and ice

The fire in you warms me.
My coolness keeps you from burning to a crisp.

Manage my happiness! 

But my needs are subject to your approval.
Navigating your ego is treacherous.

Peace and quiet, no conflict!

There’s no room for mine.