Pushed over the edge.
Waves of emotions coursing.
Tears flow unlocking the deep hurts.
Loud yells projected to match the pain.
Feelings challenged. Resolutions sought. This torture ends now.
Distancing from the anger, the fear and the abysmal. Letting it go.
Choosing peace, choosing harmony, choosing growth.
Deep relaxation and openness stage a presence.
Self-soothed in this self-connection.
The unaddressed haunts the vitality of the future.
A boiling, hot mess of resentment seething right below the surface.
Repetitively protecting the external while the red-hot hatred burns.
The barely suppressed rage remains coiled inside.