Loud

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kept down
held back
filled with fear
and rage 

despair at every turn
me, an unwilling victim
blockades to stop me
turbulence swirling me about

My history embedded a lack of power in me.
Years of criticism, critique, and disgust took its toll.
Thick layers of neglect crusted over on this shell of me.
Defeated, ignored, and scared.

But I dared to feel more important than what the day rolled out.
I fought to experience life exquisitely, with the volume on high.
Determined to engage with this existence full of substance and force.
I clutched myself hard and pushed forward to lean loudly into my future.

Not gonna hide from it anymore.

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Evolution

fh

I slowly unwrapped the darkness from my shoulders.

My future, in the cards. It seems.

The possible, what is determined by me. It seems.

Is it?

I want the control.

Is it really mine?

Shielding

Sticks-and-Stones-Soren-Palmer
Clarion Content Media

The injurious are on the prowl.

Instinctively my guard goes up.

Hurling words to pierce the psyche.

Expectedly waiting for more of a beat-down.

Another and another and another.

The taunts ricocheting inside me like a ping-pong ball. 

Humiliation the game, the victor no one.

I feel desperate and alone. I want to cry.

Fear, sadness, and agony achieved.

I don’t know how much longer I can take this!

Bored, looking for the next target to feel superior to.

I’m exhausted from this continued abuse.

I NEED TO PUSH MYSELF OVER THE EDGE TO FREEDOM.

Lyrical Yin-Yang

 

I love this song for so many reasons. But that one line in the chorus “Everything that kills me makes me feel alive…”, that knocked something over in me internally and got my attention. It hooked me hard, the rest of the lyrics just kept pulling me in deeper.

When you think of the Chinese philosophy, this video captures the two principles distinctly. Yin – negative, dark, and feminine and Yang – positive, bright, and masculine whose interaction influences the destinies of creatures and things.

Throughout the music video, you can see the contrast playing out. Hope, despair. Doing life your way, being led. Determination, defeat. Good, evil. Fighting the establishment, following it. Every bit of being engaged in either spectrum will lead you to the results you experience in your life. Fact.

That one line though is the point – we all need to get to our darkest depths to escape and break through to the other side where there’s light. Crumbling from defeat is where life begins again. We have to experience it all to have it be a whole life, to feel complete throughout the entirety of it.

Every time I listen to this, I imagine the tastiness of living fully engaged.

It feels good and bad.