Healing Alone

with wisps of courage
tears past flowing
the self-reflection begins

what did i do wrong
what did i do right
what wasn’t my fault
what can i change

resolution won’t happen overnight
feelings won’t diminish immediately
actions won’t guarantee a fix

but cleaning out wounds
stitching them back together
will form a scab, then a scar
reminding us of what we’ve overcome

be strong, and heal

Daisy Green

I Try 

If you find my confidence, please send it back
I am the one hiding under a hat, with red curly hair.
I try to blend in, as I am not very good at mixing
I am stumbling on my feet and tripping over my words.
I try to put on a disguise.
If you see me out and about
I am the one looking at the floor.
I try to make eye contact
I am not arrogant or rude.
I try.

The River of My Mind

She sits watching the driftwood crash against the rocks. She braves the fierce waters and steps in. Her feet feel steady in the depths. She takes this moment to observe her own thoughts. Exploring the water, she feels the turbulent river has an inner calm.

The Blackened Library

The blackened library filled with shadows of felled trees. Looking up symptoms, seeking a cure. Each shelf filled with words on dead wood. Sheets of illness and disease. Arms aching, you reach for the book of recovery. Legs throb like a heavy base when you look around for a seat to bear your weight. Feet ache from the invisible mud you have been sinking in. Get out of the building. Go outdoors and absorb the sunlight. On the way out grab a book by Robert Frost or something with forests and talking trees. Take a walk barefoot, feel the moisture of the grass between your toes. Watch the sky brighten as the clouds evaporate. Listen to the cheep-chirpings that echo from a sycamore tree. Rest upon its bark, open your book, and escape with words that rearrange the darkened cloud that has followed you for so long. Be present in this moment.

Follow Your Senses

She sticks to the road, follows the river,
at shore, sets foot on rocky sand.
As waves roar and fish dance, she sits beneath
a delicate pine tree.
It shelters her from the whistling wind
under its protection, she finds
her inspiration.

I Am

I feel as though I am being pulled into the underworld. Roots trapping me, weaving around my feet. I am dropping deeper, deeper in the depths of the dampened earth. The weight of the earth is crushing any strength that I have left. I am lost. I lie still, still as a branch. I am falling, falling further. I am… 

~~~

Daisy Green is a Poet and a victor of domestic violence. She is residing in beautiful Wales. Daisy has used poetry to release her fear, sadness, and isolation as a way of therapy. After finishing her Master’s in Poetry, she is now in the process of becoming a creative practitioner. You can find her work  https://www.facebook.com/poetryblogs/ https://instagram.com/daisy_greenpoetry1?igshid=YTQwZjQ0NmI0OA== or https://chello03.wordpress.com/ She was first featured in 2020 on The Short of It, and some pieces were published in Volume 1 – The Sound of Brilliance.

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Vol 1 The Sound of Brilliance and Vol 2 Reflections & Revelations on Amazon

Beaming Intent

can you feel it

good juju, positive vibes
and tender pleas for all the best being sent

i take on your pain
and am responding with the hope
that you are released from it

quickly dissipating
a return to normal

please, let the relief begin

Soul Sister

thoughtful, her trademark
when the hurting got too much
she brought me flowers

The Oasis

the heat overwhelms
palm vision in the desert
silent waves nourish

The Kind

behold those with their irenic nature
with a softness about them
affecting the generations to come

our home needs saved
by people who are the treasures
undoing the damage of beasts

they hold the harshness at bay
soothing the cries of man’s doing
demanding right over wrong

they are the teachers of love
gifting kindness and healing wounds
making us whole again

Reblogs – Little Charmer & Christine Bolton

Our wounds can be many and possibly permanent, but our thoughts need to land emotionally to promote healing within; directly spoken to those who hurt us or expressed publicly for ourselves and others to see we can move on. The expression of pain can release us from it.

Seared by Little Charmer

I guess 
That is 
The thing 
With scars 
They remain 
In place 
Forever 
A showcase 
Of the body’s 
Memoirs 
All those links 
It cannot sever 

Train of Thought by Christine Bolton

Your words live 
in my thoughts 
Sometimes they delight 
and are invited to stay 
Other times they wound 
and I show them the door 
 
They feed my heart 
Nourish my soul 
and thoughts 
become my words 
flowing freely 
back to you 
 
When words harm 
they linger in my head 
slowly poisoning 
a bruised spirit 
And I cannot 
speak to you 
 
Instead I write 
my thoughts 
that spew forth 
like demons 
exorcised 
from my body 
 
So you might understand

Reblogs – Carolyn Crossley & Lize Bard

Endings, beginnings, and then sometimes, hope appears…

Shadorma 58 – Autumn by Carolyn Crossley

I left you
in the dead leaves of
my past life
I wonder
what happened to you, are you
happy? I do hope so.

I think of
you when there is a
chill in the
air, Autumn.
The beautiful colours of a season that dies.

Haiku Out of Africa – Lize Bard

Reblogs – Kristin Kory & Christine Bolton

Whether childhood trauma, devastating unexpected events, dysfunctional upbringing, or the daily grind wearing you down — rest, gather your inner strength, and begin anew. Continue on as who you were meant to be before life intervened.

Song of Flames by Kristin Kory

They tell you to follow the sun
as if night isn’t upon you
as if the shadows aren’t real

but night is still upon you

The thing in your mouth, copper hush
rage whispers
silence screams
until you sing your song of flames:

Let them come
Oh, let them rage
Let them find me in the shadows
Let them say my name
And quake

They tell you to let go
as if you’ve unpacked your pain
as if you’ve poured it into the earth

but hell still sits in a suitcase

The thing in your belly, it knows
the magic lies in the coming apart
in the middle of the wreck
in your every season
and every room
it waits

Hurt is hard to feel
but still the wound must speak
and speak it does
before you heal

They tell you to sit on the moon
keep fishing dark skies for stars
as if hope isn’t hanging by a thread of nostalgia
as if you didn’t notice the rage behind the flowers
before they were plucked from your garden

but his hands are still entangled in your hair

The thing in your center, it calls
little by little
in waves
it comes

Pull up a chair, sorrow says
out of body, slip
you will rebuild yourself
but first, rest

Inner Child by Christine Bolton

I live life now  
as my inner child  
She who lived in  
secret for so long  
Never allowed  
to come out and play  
Words tied to her  
tongue left unsaid  
Perceptions wrong  
every time  
Assumptions skewed  
Questions unasked  
Until finally freed  
Now her poetry  
tells the story  
of who I am now  
Unafraid and fearless  
Forever young 

Reblogs – Cassa Bassa & Tom Alexander

Pain buckles your inner state making recovery incredibly difficult. With every last bit of strength you have, choose to heal instead. Live again.

Dark Mood by Cassa Bassa

My thoughts
get stuck
in a thick tar swamp
knowing
that I am drowning
further below
but not quite
the end

Struggling is useless
Letting go is impossible
Tangled in poison syrup

In pitch dark night sky
all the stars
give up on me
They blink out
So
I settle in
being lost
dying alive
alone

Fracture, Fill by Tom Alexander

Break it like a bone
let it jut from torn skin
it’ll be raw and sore
then snap it back in

Fracture, fill
repair and grow

Through the ache
the growth seems subtle
Once it’s healed
that muscle gets supple

Fracture, fill
repair and grow

You can’t guess the extent
to which you’re capable
without some months spent
feeling utterly breakable

Fracture, fill
repair and grow…