Wounded

Redux

my past returns
up in my future
like hot juice
down my throat
it burns

this becomes something else
tainted and wrong
desperate attempts
at rising above
at feeling less defiled

sullied and broken
once again
first time, shame on him
second time, shame on me
a third time won’t happen

Originally posted 4/14/2019 on I Write Her.

Trust The Process

let down your guard, friend
a hardened exterior
keeps the truth at bay

Stuck Between A Rock And A Hard Place

happy or sobbing
wearing a frown and a smile
bathtime or deluge

Stuffed Down

it was concealed rage
coming apart at the seams
feared discovery

Animus

Redux

Pixabay.com

this rage pouring forth
an explicit emotion
directed at you

Originally posted here on I Write Her – 2/19/2019.

Necessary Tears

Redux

Pixabay.com

another heartache
the drama du jour
feels like the crisis of a lifetime
pounded down by hardship again
residing in a personal hell

oh, what a fresh, hot mess

it’s a lifelong process
a roller coaster of emotions
learning to traverse the pain
facing the trepidation
yet again, overcoming the angst

the release must come

a torrential outpour
of pooled fear
a flood of wet anxiety
thin, clear lines of human sap
so many streams of liquid frustration

until it finishes

after the purge feeling
lost and light-headed
slightly dazed
still riding the after-shocks
mostly exhausted

hope blossoms again

it’s the duty of tears
they lay the groundwork
for repair
to an injured psyche
needing to become rational again

Originally posted 2/18/2019 here on I Write Her.

Obvious Deception

Redux

Pixabay.com

i’m not the enemy

wrong
you were never a friend

friends will…
listen
offer a shoulder to cry on
give tissues as needed
nurture
be excited to be with you
tell the truth
protect
support
engage
comfort
laugh with you
act like your fan
shield you from oncoming shit
be ready and waiting

me having to stand up for myself
and up to you
proved once and for all
you were never willing
to give what should have
come so naturally

Originally posted 2/11/2019, here on I Write Her.

All The Rage

Redux

untitled
Pixabay.com

cloistered
surrounded by many
the raw emotions
remain inside

oh, if only
one could
unfetter
and spew

there’s safety
remaining hidden
but danger
staying shushed

mental health
physical health
all in crisis
because of silence

what will it take
to emerge
to purge
to break free

Originally posted 1/21/2019 on I Write Her.

Fragmented

Inspired by What do you see #247

everything inside
it’s jumbled
the thoughts align
temporarily
coherently
then incoherently
emotions turn on
churn every which way
i feel quite a mess
holding it all together

Blown Up

Bushboy (Brian)

Inspired by What do you see #221

the terror seemed very exaggerated
fake almost

the volume of ire was inflated
filled completely

the love language of sweet nothings extinct
non-existent

the presentation is out of proportion
not reality

art imitating life
yet life is an art