Pausing my distressed state, I distracted myself diving deeply into gastronomy. Immersed and focused on fusing the flavors of carefully selected ingredients, I relished the finished product. Ingesting my creation, finding enjoyment in it, allowing a small measure of an easement to occur in my current state of dysfunction.
The problem at hand begged for inner reflection. Waking every morning was a ritual of opening the eyes and viewing out my bedroom window, just staring at the trees and listening to the sounds of nature. Sometimes for hours. Processing, mulling over and remembering every moment of pain. What felt like agony and torture initially gradually allowed a sense of understanding to move into the grey matter.
A deep need to release anger and frustration created a passion for a familiar act. I required the physical focus, a hungry attack on the flesh. It was an attempt at duplicating intensity, replacing pain with pleasure. And it was had.
The process helped.
I got through my trauma.
**Originally published 1/16/18
This is a sensual and such an evocative post..!! All said and done, a body has physical needs, the forceful denial of which is unhealthy.
Thank you Madam for sharing..!! 😊
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Thank you, Abir! Agreed! 🙂
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☺️
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I love transparency, and the rawness of your refocussing, powerful stuff.
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Thank you, Paul! This was a tough spot a bit ago but it was healing. ❤
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Wonderful.
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Fun, evocative post. As someone who has overindulged with food for too many years, I hope the eating to sooth did not result in cause its own set of problems.
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Thanks! Although I did enjoy the food, it was more about refocusing my thoughts through cooking. 😁
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👍🏻❤️
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😘
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Wonderful articulation of emotions! On a humanistic level I hope everything is alright at your end. 😊
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Thank you, Sidharth! It is now! 😁
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a human need so very well captured Bravo, Susi 🙂
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Thanks, Marisela! 😁
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