Necessary Tears

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another heartache
the drama du jour
feels like the crisis of a lifetime
pounded down by hardship again
residing in a personal hell

oh, what a fresh hot mess

it’s a life-long process
a roller coaster of emotions
learning to traverse the pain
facing the trepidation
yet again, overcoming the angst

the release must come

a torrential outpour
of pooled fear
a flood of wet anxiety
thin, clear lines of human sap
so many streams of liquid frustration

until it finishes

after the purge feeling
lost and light-headed
slightly dazed
still riding the after-shocks
mostly exhausted

hope blossoms again

it’s the duty of tears
they lay the groundwork
for repair
to an injured psyche
needing to become rational again

 

Back To Center

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Inspired by Hélène Vaillant – What Do You See? – 2/12/19

it starts with a question
followed by a step

but left or right
fast or slow

choose my instinct
or use my brain

a wrong turn here
the right opening there

following dead ends
escaping them eventually

wishing for shortcuts
realizing there are none

taking the time needed
to find my center