No, not What Would God Do. It’s all on you.
Much of our lives is undoing the damage we brought forth from our childhood into the adult version of us. For years we reacted from an uncomfortable emotional space, unconsciously inhabited, but seemingly normal. Angry, sad, desperate children trapped in a much taller and larger body. But is it possible we could picture how an adult would respond instead of opting for a knee jerk pitch from our past? Might the outcome be different? Even if we can’t always do the best thing in every situation, isn’t it worthy of a try? It would seem to be a good enough reason to make that conscious effort of saying to oneself, “What would a grown-up do?” precisely because continuing to repeat old patterns of behavior gets us nowhere.
Just a thought.